Yeah you’re gonna want to try this. Workout: ✅ SS: superset 1/ chest press 6 reps / 8 ball slams 4 sets ✅ SS: superset 2/ military press 6 reps/ 8 single arm ball throws each arm 4 sets ✅ Chest flies: 12 reps 4 sets ✅ SS: superset 3 / Lateral raises 8/10 reps / front raises didn’t record sorry 4 sets Wearing @oneractive Timeless in mineral green available now and classic joggers ✌️