TOTAL BODY DUMBBELL WORKOUT🏋🏽‍♀️ ➡️SAVE⬅️ If you're after a full body blast, this is great because it's accessible to all levels and I've incorporated some lateral and linear movemenrs keeping it real dynamic for you 🧡🤍 Complete 3- 4 sets of each exercises- 40 seconds on 20 seconds rest 😚 and love me later 😅🤗 Don't forget to tag a friend who could benefit 😉 SAVE, SHARE, LIKE AND COMMENT 💥💫 ---- #dumbbellworkout #dumbbells #dynamic #movements #weights #gym #workoutmotivation #fitnessmotivation #firnessgirl #fitnesslifestyle #fitspo #renaissance #nottinghillcarnival #trend #viralreels #foryoupage #foryou #fitness