My current practice is to embody both my dark and my light Dancing between the two Allowing all parts of myself to exist My darkness teaches me what my light cannot She teaches me truth She teaches me vulnerability She shows me the places of myself that need more love She shows me the parts of myself that are scared to be seen That don’t feel enough That crave validation Then my light is able to hold her with tenderness Understanding To reminder her of her power To breath herself back into her body Back into her heart It’s a constant practice So why not make it a dance And embody the beauty of both The dark and the light 🖤✨ #movementasmedicine #dance #danceiflife #dancetoheal #movetoheaven #embodiment #wildwoman #embodimentpractice #embodiedwoman #lightanddark #selflove #wild #freedom