I always use to say “I hate working out!”. “I don’t like going to the gym” “I am too tired to get up”... I am now changing how I speak because I want to see different results. I am excited about going to work out. My body loves it when I push her. I feel more energetic & confident... after a while, I’ll start to believe those words, and that energy will shift, and it will become true. No hocus pocus... just hard work equaling amazing results. What words do you have to start speaking to get different results? Speak life into your situation & tell me what happens. See you at 6am @bodysculpt #sherrishepherd #teamhealthy #speakasifitsalreadyaccomplished #powerofthetongue #naima