kway__z
Aug 4
757
34.3%
Feeling strong these days; excited to hit something pretty huge on the platform next time :)
#DreamDelusional👣
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Squat: 215.5kg 475lb
Bench: 136kg 300lb (PR)
Deadlift: 256kg 565lb (PR-tie)
~~~~~
DL lockout was iffy. Can’t be letting myself get pulled forward like that in the starting position. All things considered (lots of travel recent, life stressors on high rn, and not the best recovery these past few weeks) I’m very happy with how things came together.
Squats haven’t felt 100% since the car accident tbh but we’re working on it.
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Coach: @kwaku.nyark0
Nutrition: @malisanguyen
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DM for powerlifting coaching services!
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#59kg #60kg #66kg #67kg #powerlifting #powerlifter #squat #bench #deadlift #SBD #drugtested #selfcoached #natty #fitness #gym #transformation #gymtransformation #lifting #lift #PR #powerlift #IPF #weightlifting #reelsvideo:/ #viralreelsfbpage #reelsviralfb
kway__z
Aug 4
757
34.3%
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