You aren’t comfortable with your body because it has more to do with the promises you continue to break with yourself. Right? 👇🏽 You give up on tracking macros when you forget to track your breakfast 🍳 so all of your choices go down the drain. You forget your packed lunch for work, so you order out a lunch that doesn’t actually support your goals which leads you to then skip the gym on the way home... You see the scale go up and get discouraged, so you skip your lunchtime walk and keep working without even realizing it’s an act of self sabotage. There is a chain reaction to your choices! They all impact the body you live in. What’s it going to take to get you to start looking at the cycles and put your foot down? Self discipline is the highest act of self love you can do for yourself! Comment abs below and I will make sure you get sent the 6 week ab challenge link 🔗 where not only all you have access to my ab with 4 core workouts per week, accountability group chat 💬 2 community call, but you’ll also be constantly reminded to make better choices to get moving towards your goals this year 💪🏽👀 Let’s reinvent ourselves this year, I’m your realistic no BS push to get you there 🤎🤠