andrew_ohawa
Sep 24
295
19.1%
I’m writing this to acknowledge anyone going through anxiety, depression or battling suicidal thoughts.I want you to know that I love you and you’re not alone in this. ❤️I’m about to do something extremely terrifying and that’s share my story with the world...For a long time I’ve been ashamed to admit that I receive professional help for my mental health, I’ve been ashamed to admit that I have battled with really heavy anxiety and depression, I’ve been ashamed to admit that I’m a suicide survivor. This is a byproduct of being trapped in a system that tried to change me rather than make me embrace who I am. For the first time in my life I’m comfortable with who I am and I feel very confident in my own skin, something I never thought would be possible 3 years ago,heck I’m even suprised I made it to 21. I’ve been really intentional about taking care of myself...from cutting off toxic friendships to building new friendships with beautiful souls who’ve taught me the meaning of life and friendships. I’ve also been really intentional about being nice to people I meet, you never know what people are going through, and with this I’ve found that my body is radiating positive energy and it’s making me more attracted to positive energy as well as attracting positive energy to me...it’s okay to cut out negative energy from your life, be selfish, don’t be afraid to lose friends just because you’ve been close for a long time, you are a universe inside a vessel and not everyone is worthy of the experience that is you. ❤️❤️Don’t be afraid to reach out to me if you’re struggling, I’m no therapist but I promise you this: I will listen and I will care. I love you❤️
**Ahh shit I just realized this paragraph is 1km long, sorry for rumbling too much😂**
#mentalhealthawareness
andrew_ohawa
Sep 24
295
19.1%
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