Re-grounding and self-care: I’ve had to learn to take time for myself and find the ways to ground as I give to my work, my passions and relationships. I was married by the age of 18 and at 20 I was a mother so taking care of others has been what I know. I am also a Virgo ♍️ “the server” I feel such satisfaction from giving but this caused imbalance that brought life altering consequences. For me it was anger, depression and feeling unworthiness that manifests. I wasn’t giving myself as much I giving others. After I was diagnosed with breast cancer a few years ago things started to change and I continue to learn how to pour so much love to my body and soul. I am committed to this and share my journey to inspire others like me to find the practices, treatment and teachers that nourish you. By doing that, you will be the best version of yourself and be able to fully be YOU and give your love to those around you, truly! Thank you Hillary @four_pillars_ayurveda for giving me a space to feel nourished and renewed 🦋✨🤍