caraleighfit
Jan 8
308
1.79%
Heyyyy...I hope this lands! 🤠🤎💅😎
I feel more connected to my clients than I have in years, I think because I finally am being held to the standard that I hold clients to and that just makes this feel so much more real!
I have so much more MENTAL SPACE because I’m not overthinking what should I be doing? So I can then help others do the same!
it hurts my mind that I care so much about my appearance and made me really look at my profession and what it’s turned into. This is about who I’m helping but in the process I have gotten sucked into the social media frenzy.
I post pictures on a phone and get validation from a like. I never thought I cared that much, but I battle my mind everyday about how I look. I spent so much time last year complaining about my body while also posting on here trying to motivate others.
I SHARE BC I CANT BE MYSTERIOUS. I also feel on top of the world when I am just real.
The truth is, I am not shredded but I’m healthier, stronger, way more athletic. I’m working with a nutrition coach and have a trainer to be the best version of myself - but doesn’t mean I don’t get challenged by body image.
My ass is phatter at least. So cheers. ☺️
It’s my mission this year in my coaching biz @teamhumbleyourself to get clients results through holding them to a higher standard, being real and raw, and helping them know that these mental battles can be worked on!
caraleighfit
Jan 8
308
1.79%
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