Train with me 💪 Lower Body Strength & Conditioning 😮‍💨😮‍💨😮‍💨 Wishing you a strong lift to start your week 💪 Knock off that to-do list early this week so you can be present for the holidays with loved ones 🫶🫶 Outfit: @lndr Code TAKEOFF15 #strength #lift #legday #lowerbody #strong #womenwholift #strongwomen #movementismedicine #groove #mindbody #feelit #tempo #work #trainer #gymmotivation #ladieslift