E L E V A T E When it comes to speed, nothing beats @rpmtrainingco speed ropes. As I grow taller, I just get a new rope without having to switch the handles, and adjust the rope to my height. #8yearsold #muaythai #muaythaitraining #thaiboxing #nakmuay #mma #mmatraining #martialarts #fighttips #mmatips #ufc #boxing #mixedmartialarts #selfdefense #mmadrills #striking #kicking #jiujitsu