Unlimit your mind and step into your Shine. Get upside down! You’ll find balance in due time. 🙌 🤩 💚 Did you know this month is #NationalYogaMonth 🙌🤩🙏 So I teamed up with @AloMoves to give you a tutorial on one of my favorite poses... 🙃 HEADSTAND aka Sīrsāsana😜 Precaution... if you have any pain in your neck / or any spinal injuries, do not attempt this tutorial. Listen to your body and check in at each step to move forward at your own pace with AWARENESS and CARE. 👁🧠👁As long as you are able to breathe comfortably YOU are doing the YOGA and that’s enough 🙏🥰💜 All Balance takes time. Practice with patience and Loving compassion you’ll find 🧠🤩🙏 . . . . . . . #YogaIsLife #TripodHeadstand #YogaTutorial #HandstandPractice #LiveYourTruth #PracticeYogaDaily #ALOYoga #AloMoves #UpsidedownLife #GetUncomfortable #YogaIsUnion