Take my quiz to learn your play style (link in bio) Play helps us rest deeper, bond closer with friends and partners, work more productively, and grow #resilience to #burnout. So why are so many of us so bad at it? Recently, I wrote an article exploring these questions, based on what I learned from Stuart Brown's book PLAY. Read the article to more about each play style and take a silly quiz for find out which category you might fit in. #restday #mondaymood #psychologyfacts #quiz