Have you tried cupping? One of the oldest therapies for helping to relieve muscle tension, especially for the shoulders and back. The redness is fresh blood supplies coming to skin’s surface and it usually subsides pretty quickly, leaving the area feeling rejuvenated. I really enjoyed discussing this and more with the brilliant @jamesdhealth, who also uses this technique, on a recent Podcast episode of The Liz Earle Wellbeing Show. Did you catch this? Fascinating - and a must-listen for anyone with any aches or pains. Take a listen to find out more - on whatever platform you get your podcasts. And don’t forget to subscribe to hear more 🤪 This is @bybrella here with @podere_campogrande (a Professor of medical pathology, experienced medical herbalist and energy work practitioner. Shared with their permission). She’s now a big fan! 💜 What unusual physical therapies have you tried and found helpful? Love to hear! ❤️ LX #tuesdaytutorial