On Monday's we fast 🚫🍴 other days we feast 🤤 Had an impromptu #photoshoot with my love as we devoured some #DonutFriend tasty treats on the street along side our spruced up ride #BettyBoo thanks to @lostnut beep beep 🚗 Swipe to enjoy these delicious #vegan sweets from the comfort for your screen 😍 If you’re in #LA make sure to stop by to try a bite 🍩 Also repping and much love to our @kiftlife fam & @mamiwatasurf apparel for providing us safe community spaces in which we can grow and thrive 🫂 So what’s the deal with #fasting? Every Monday @zoyayaseka and abstain from eating or drinking anything other than water, black/green tea or coffee without any sweeteners or additives, for 36 hours in an attempt to have our bodies enter #ketosis, a process that happens when your body doesn't have enough carbohydrates to burn for energy. Instead, it burns fat and makes things called ketones to use for fuel. Why do we #fast? For the #healthbenefits caused by reducing inflammation in your body, allowing your cells to focus on regeneration and healing, instead of digestion. Routinely entering ketosis has been shown to improve brain function, prevent nervous system diseases like Alzheimer's and Parkinson's, in addition to lowering your risk of heart disease, Type 2 diabetes, Acne, Cancer and more ⚕️ Google health benefits of fasting to learn more 😍 #35hourpowerfast #treatyourself #staybalanced #healthiswealth #streetphotography #healthylifestyle #wellness #nostress