Since we’re going to be friends, here’s what you should know… ✨ 🫶🏻 37 years young and finally realizing that taking care of me makes me a better mom, wife, friend & human. ⚡ Lost 35 lbs this year, but more importantly found a lifelong love for wellness and sharing it to help others feel seen in postpartum recovery & womanhood. 👶🏼👧🏼 Raising two little humans who keep life so very wild + wonderful. 🌊 Born + raised on the East Coast of Canada, eh. 💻 Internal + corporate comms manager by day, wannabe influencer around the clock. ⛰️Through therapy, I’ve learned to see trauma as a stepping stone — if one thing had been different, I wouldn’t have the life I love today, and that helps to bring me peace. 🏃🏻‍♀️Obsessed with feel-good movement (currently training for my first half marathon). 🥗 Obsessed with intuitive eating - firm believer that food should fuel you, not stress you (and that I could convince anyone to love salad). 💍 I married my husband on New Year’s Day because I love how January 1st symbolizes fresh starts and new beginnings. I want your midnights, but I’ll be cleaning up bottles with you on New Year’s Day (name that artist and we really are besties). 🎨 Creativity has always been in my bones — from art camps, to a diploma in digital photography, to opening a wedding stationery business, to launching this wellness platform. What I used to see as “failed attempts,” I now see as proof I was always meant to create — just waiting for the outlet that sticks. 🤎 You’ll rarely catch me in color — neutral girly forever (brown is my favourite). 🫱🏻‍🫲🏽Social by nature — I think we should all lift each other up and be friends. That’s me in a nutshell. Wanna make it a forever thing? 🫶🏻 xo, your relatable wellness mama, Lauren 📷: @kailethornephotography