LEGS GET IT 🤪 walking you through my glute workout coming at you straight from @thealiveapp 👀❤️‍🔥 1️⃣ 4x8 bb rdl 2️⃣ 3x10 bb hip thrust 3️⃣ 3x8 deficit reverse lunge 4️⃣ 3x10 glute dom back extension drop the weight ➡️ 10 more wearing @gymsharkwomen adapt safari shorts + bra 😮‍💨💨 DROPPING TOMORROW 11AM EST !!️ code ‘whitney’ saves you 10%