my ode to journaling 💘 I have journaled for nearly 15 years and it’s truly changed my life!! It’s fun sharing my creative spreads online, but I also love how journaling has given the the knots in my thoughts a safe place to unravel. Truly a game changer for my mental health. Whatever way you enjoy journaling - daily writing, creative / bullet / junk journaling, etc - how lucky are we to have it and enjoy it! 🫶🏼 #journaling #journalingideas #journaltok