Getting into a bikini on camera for the first time was not something I was immediately comfortable with or confident about but the magic of @joyaberrow behind the camera is something else and she instilled some sort of confidence in me that made it all feel ok, and in the end, I felt somewhat empowered ❣️body confidence is something I’m sure we all struggle with but looking after my mental and physical health every single day, and being in nature are two things that make me feel strong. I found yoga to be a complete life changer this year and I think it’s really all about finding a form of exercise that you actually enjoy to motivate you to do it. Cold water winter swimming is on my list to conquer but @joyaberrow was much better at it than me when we did this @you.swim shoot. Posting this is almost as terrifying as standing in front of the camera but here you go !! 💛💛💛