Off on some outdoor adventures this coming bank holiday weekend? Remember to to pack yourself a healthy snack ... a California Walnuts snack of course.. they're little nutrient powerhouses! 💛 Walnuts are a rich source of the essential omega-3 alpha-linolenic acid (ALA) (2.7g/ 30g) 💛 A handful of walnuts offers 4.4g of protein and 1.4g of fibre 💛 Walnuts are also a good source of folate, vitamin B6 and copper and contain iron and zinc #CaliforniaWalnuts #Walnuts #HealthyEating #HealthyLiving #Health #HealthyChoices #Bankholidayweekend #trekking #hiking #getoutdoors #healthysnack