BACK DAY LESSS GO SAVE THIS ONE 🔥 Workout: trying a new workout 👀 for a new new program 👀 ✅SS:superset lat pull down 8 reps with gorilla kettlebell rows 12 reps 4 sets ✅SS: superset seated rows 8-10 reps with explosive ball throws ( more push but wants to get my fast twitch fibres involved) 4 sets ✅SS: superset incline row 8-10 reps with pull ups till failure 4 sets Wearing @oneractive everyday sports bra in citrus & effortless coal shorts launches tomorrow 🔥