Quiet Your Mind & Busy Your Hands was born from three simple, healing practices that have supported me through anxiety, self-doubt, and overwhelm: journaling, positive affirmations, and coloring. I couldn’t find a product that offered all of these modalities combined, so I got to creating it myself. The second edition is the same product you all know & love but with 30 new journal prompts, 30 new affirmations, and 30 new images (drawn by @hannah.sheridan.design). Plus a satin ribbon book mark and a new colored cover! Grab yours 5/1!!!