Vulnerability and fear of intimacy..... two topics that many of us rather just neglect as it's always easier to choose ignorance than working with our fears and pains. Even just walking into a yoga class can create so much anxiety in people, I have witnessed it plenty of times. And it's perfectly okay to feel this way. Perfectly okay to bring all your deepest, undealt emotions unto the mat. In fact, this is the place to bring in all the darkness and start unwrapping them step by step, practice by practice. Start with the realization that no one is judging you, not on your mat, not in your outfit, not in your asana, but yourself. Start allowing to recognize you are vulnerable and at the same time capable to build inner strength and mental stamina. You can then start opening up to be intimate with the body, touching, feeling it. Appreciate its natural beauty and wisdom. And then start spreading this little secret to your loved ones, ppl u care about so they can come to understand it too, that we are all complete and whole as we are, we don't need any external validation for that. 🙏 #yogaphilosophy #yogapractice #yogaeverydamnday #yogainkl #yogamalaysia #portrait #portraitphotography #outdoor #outdoorportrait #blackandwhite #blackandwhiteportrait #yogaoutfit #nonjudgemental #yogapracticeinlife #practiceyourtruth #universaltruth