213
0.5%
Adapting █████▒▒▒▒▒ • This was my second longest lifetime run, but I felt so strong hitting target paces! 9mi @ Easy Pace 8mi @ Marathon Pace (7:05min/mi) The Runna plan has been extremely manageable training for my first ever marathon. - Plenty of deload weeks to make sure the body is adapting - AI pace adjustments to provide realistic workouts - Live chat coaching to chat about concerns • Use code ‘CHUNGY’ for a free trial! @runna • • • #marathontraining #longrun #longrunsaturday #runcommunity #runna #strava #cchungy
213
0.5%
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