I taught myself to sleep on my back using hair clips! I don’t need them anymore, I naturally sleep on my back now and find it so comfortable! It’s also better for your face. I use the @drmtlgy neck cream and take it all the way down my chest. Are you a side sleeper? #chestwrinkles #wrinkles #neckwrinkles #neckcream #drmtlgy #drmtlgypartner