izfairr
May 8
5.4K
100K
48.8%
Happy Sunday!! Here’s one of my glute workouts I did the other day 🍑 make sure to save for your next session 💪🏽 ▫️Barbell Squat 3x10 ▫️ Dumbbell In Out Jump Squats 3x12 ▫️ Dumbbell Curtsy Lunge 3x12 (6 each side) ▫️Kettlebell Snatch 3x12 (6 each side) ▫️Box Jumps 3x8 ▫️Sprint (finisher) 30 on 30s off x3
izfairr
May 8
5.4K
100K
48.8%
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