I’ve always been fascinated by the concept of human potential and the mind-body connection. Time and time again, I’ve seen that mindset is a defining factor in how successful my patients are on their healing journey. The mind-body connection is a powerful one, so much so that there are numerous reports of spontaneous remission of chronic pain and diseases when people change their headspace. The first step to making some truly unbelievable changes is to actually believe it’s possible. We have to open our minds to new possibilities and imagine the future person we want to be. We have to actually feel what being that future person feels like. We have to create the environment for growth and repair with the right attitude. This opens the door for our biology to follow suit. We have the power to change our inner dialogue in a way that shifts our physiology to allow healing and thriving.