Erika is teaching only one in-person class this summer in a rare group mat format at Gurney's Resort in Montauk, NY! This class, Essential Movement, is Erika's signature daily practice and culmination of her life's work. Move with Erika and build real functional strength as you rebalance, realign and re-pattern your whole body. Sunday, July 31st at 10 am. Link in bio to reserve your spot!