Strength session for an in-camp professional boxer! This is the general framework, I change it up every camp depending on some specific training adaptations. Thanks to @visionfitnessuk for letting us train at your facility! #boxing#training#strength#power#speed#strengthtraining#strengthandconditioning #ramlaali #athlete #boxer #femaleathlete #motivation #inspiration #fitspo #fitspo #workout #workoutmotivation #nike #nikeathlete #boxingathlete #performance #athleteperformance