that was an amazing amazing day! i was in the gym for 3 and half hours today, i hit a cracking leg session in 90 mins and then we had @yorkshiregripper pop in as he was passing through and teach Corinne and i for 2 hours! Learnt an absolutely incredible amount, had an amazing laugh and really helped me understand some concepts better! i honestly cant thank Lloyd enough for the effort and patience! The pics at the end are from a video of Lloyd recapping everything we covered so Corinne and i can re watch and re drill :) .This session was also a gift from @kuba_sylvester_cielen and @megsylvestercielen ❤️