Listen.... That first session back after 2 weeks of inconsistent training is INTENSE 🥹 Simple but effective lower body workout 🔥 ✅ RDL: 10-12 reps 4 sets ✅ Hip thrusts: 8-10 reps 5 sets ✅ Split squats: 12 reps 4 sets each leg ✅ Leg press: 10-12 reps 4 sets ✅ Leg extensions: 12 reps 3 sets Wearing @oneractive birthday collection...a little bit obsessed with this combo AVAILABLE at our pop up this weekend and Monday globally IN LOVE 🔥 Save to try 🤞