With any type of healing... You definitely gotta nourish to flourish. One of our community members, Kat, talks about her self-care story and how she manages it. Check out her full story on subtleasianmentalhealth.org · · · #selfcare #depression #mentalhealth #mentalhealthawareness #asian #asianamerican #mentalhealthfacts #asianmentalhealth #mentalhealthawarenessmonth #selflove #selfcarethreads #mindfulness #mindsetofgreatness #subtleasianmentalhealth #selfcarelove #anxiety #instamental #mentalillness #mentalhealthmonth #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #support #recoveryjourney #advocacy #hearmeroar #instagood #instalove #depressionhelp #depressed #depressionhelp