This episode last week illuminated the many pot holes when it comes to mental health care. In her new brilliant book, The Anatomy of Anxiety, @ellenvoramd explains a new, more holistic approach to mental health and one that focuses on healing from the root ❤️ btw im obsessed with magnesium - I’ve taken it religiously for 8 years! My podcast partners are @foreo_official who create the BEST skincare technology that creates incredible results! Try their UFO cryo device.. it cools your face while super powering a facial. It gives you a professional experience within minutes. I’m truly obsessed!