Thinking about trying Mat Pilates for the first time? 🤩 I put together 5 things to know before your first mat Pilates class — swipe through for tips that’ll help you feel confident, strong, and ready to roll out your mat! The best part? You don’t need a reformer to start — mat Pilates is approachable, beginner-friendly, and still gives you that burn 🔥 Want to give it a try for yourself? ➡️ Head to the link in my bio to get a 1-month free trial of @classpass and explore local Pilates studios near you! ➡️ Or, if you prefer to move at home, check out my YouTube channel where I share free, full-length Pilates classes you can follow along with anytime! Your first class might just be the start of a whole new love for Pilates 🤍 #ClassPassPartner #matpilates #matpilatesforeveryone #fitnesstrainer #fitnessjourney #pilatestips #healthyliving #pilatesinstructor