Building Strength for the Mountains 🏔️ I’ve been diving deeper into cross training and strength training this season to better prepare for the mountains. From loaded pack carries to polymerics, I am working on building bulletproof legs. One thing I learned this Everest season was that I needed to be ready to carry more gear if needed and of course that requires greater strength, especially to love well. Check out our latest episode to hear my dad and I discuss what my training entails for my next projects! Linked in bio. #herecomeschaski #tystraining #runningpodcast #projecthimalaya