Life's better...when you change your mindset from living to eat, to eating to live! It’s crazy whenever I post the first video I always geta nice amount of people that always say "those crabs didn't make you fat." And they're right, they didn't and I still love eating crabs. I just share that clip because it grabs people's attention. Allows me to share my journey with more and more people every time! What made me BIG was the amount of food I was eating back then. I didn't know when to stop. I thought I had to eat until I felt "full" which I know I shouldn't have been doing! I've struggled with weight my whole life. It wasn't until I had a friend tell me they didn't want me to die from being overweight and hearing that I could die just from being obese knowing I have a wife and kids changed my whole outlook on life! 5 years later, 200lbs down, and I’m grateful that I decided to take control of my health. It’s still one of the BEST decisions that I’ve ever made! Changing my mindset, Prayer, Fasting, Meal prepping, Working out, and VSG are all tools that have helped me on my journey and still help today! My journey isn’t perfect, I still struggle at times. The only difference is I don't quit. I try to eat better and I make moving my body daily a priority! I don't share my journey to brag. I share my weightloss transformation to remind myself how far I’ve come and also to hopefully inspire others to show them it's possible! Hopefully sharing my transformation and weekly meal preps will continue to inspire the world! If it’s inspired you, don’t be a stranger... Do me a favor and hit that 🖤 and drop a comment to show some love! I’ll always show it back! #WeightlossTransformation #Transformation #BeforeandAfter #WeightlossJourney