#WorldSuicidePreventionDay 🖤 Suicide has been prevalent in my life for many years. My dad died by suicide when I was 20 years old, I attempted suicide multiple times in my teens, & suicidal thoughts have frequented my head far too many times. Depression, anxiety, trauma, and addiction are a part of my story as well. I often think about everything my dad has missed since his suicide and what I would’ve said to him if I knew he was considering suicide. I also think about how grateful I am for my amazing life today and how I would’ve never experienced so many incredible moments if I was successful with my suicide attempts. It hasn’t been easy to put in the work and trudge this hill, but over the years I have been blessed with some amazing souls who consistently check in with me, cheer me on, and radiate positivity. Those people inspire me to be better. I want to be remembered like them for being a supportive family member and friend, an understanding listener, and an advocate for mental health. The system failed me several times - I had a school counselor announce to my whole school that I was suicidal, went through so many medication trial-and-error situations with several psychiatrists, and was abused in rehab. But I kept the faith that one day it’d all be ok. And now it is. I am not a victim and never want to be seen as weaker-than. I am an exceptionally strong, resilient, brave, caring, kind, and loving human. These traits allow me to connect with those who are in dark places and bear witness that things do get better. Someone dies by suicide every 40 seconds - it is the 10th biggest cause of death worldwide. Destigmatize suicide and view it as a fatal disease of the mind that intoxicates the brain to believing there is no way out. Push for more resources to be provided for those who are struggling. My dream is for us to lower the number of suicides by being gracious and kind to all those we encounter - even when it’s difficult to do so. Check in on people. Educate yourself on suicide warning signs, learn how to have tough conversations, and be aware of where to find help - check the tags on this post. Keep the hope. Life is a gift. You deserve to smile :)