adanola
Jan 4
1.2K
31K
8.51%
January reset in full swing 🤸‍♀️ full body workout ideas with @britmanuela workout moves in order: Jumping jacks 3x60 seconds Knee taps 3x60 seconds Squats 3x20 Forward Lunges 3x15 each leg Bicep curls 3x15 Rear Flys 3x15 Elbow to Knees 3x15 each leg Side Leg Raises 3x20 each side
adanola
Jan 4
1.2K
31K
8.51%
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