Let’s talk arm balances 🙋 Crow pose doesn't just test your physical strength. It challenges you to distribute your weight evenly and find the perfect balance. And whether you’re new to yoga or practicing your poses daily, @esthermarieyoga is here to show you how to nail it. Her top tips? 1. The crow takes consistent balance and rest. Always listen to your body and don’t overdo it. 2. Remember to be intentional. The practice is the purpose. Save now. Sweat later. #iamasweatybetty #yogaposes #crowpose