The time we spend on our mat is the time we spend on a date with us. I’m loving this ME time I’m consciously choosing to give myself every week!! It’s helping me rediscover my yoga practice once again and I even feel like a nicer human these days 😁🤭. . My mind is clearer and my body is stronger. There’s still so many things I can’t do in my class with Natasha but I already see the improvement as I celebrate the small and maybe insignificant to most, victories! . Healing in progress. . #selfcareday #metime💕 #yogastrong