✨💕Thank you @sheerluxe for featuring me in “Reiki 101: What It Is & Where To Try It” 💫 ✨All of your Reiki questions clarified in this wonderful article by @sheerluxe ✨🙌🏼🌷 ✨Please find a little sneak preview below: ✨ The Benefits of Reiki: ”Reiki works on four levels of our being: mentally, physically, emotionally and spiritually. Mentally, reiki works to restore your natural state of mental health and wellbeing, promoting deep relaxation, balance and a release of stress, anxiety and tension. It can also enhance learning, memory and mental clarity, and enable you to let go of negative thoughts, patterns, behaviours and attitudes. Emotionally, reiki can heal emotional wounds and traumatic experiences. By improving your capacity for empathy, it allows you to connect with people on a deeper level. Reiki also provides great relief during emotional distress, sorrow and grieving – it cleans and clears the emotions. Physically, it can alleviate pain and reduce inflammation, while spiritually, it promotes love, understanding and acceptance.” – Shaylini💫 ✨Head over to @sheerluxe to find out more!✨🙌🏼💕 #energyhealing #healthandbeauty #healthyliving #healthylifestyle #reiki #reikihealing #detox #healing #crystals #crystalhealing #healingcrystals #distancehealing #wellbeing #selflove #mindbodysoul #selfcare #mentalhealth #emotionalhealth #spiritualjourney #raiseyourvibration #wellnessjourney #luxuryliving #travelgirl #trusttheprocess #cleanse #rosequartz #loveandlight #intuition #innerpeace #healthandwellness @sheerluxe ✨🙌🏼💖