everygotdamndre
Dec 15
5.8K
61K
17.1%
Kettlebell Leg Day Conditioning
2 Leg Strength & Conditioning Exercises !
Double bell alternating split squats
Split Stance pull - split squat
3 sets 8-10 reps each leg š¦µš½!š
Great ways to end or begin leg-day lol
Throw back to the days when I just did walking lunges to finish leg days .... Now this the type of madness Iām into š
#legdays #splitsquats #jumpsquats #lungesandsquats #quadsfordays #bodyweightexercise #strengthandconditioning
everygotdamndre
Dec 15
5.8K
61K
17.1%
Cost:
Manual Stats:
Include in groups:
Products:
