When @aloyoga asked me to host a community event, I was beyond exciting! I’ve been wearing @aloyoga for years and genuinely love everything they stand for! While deciding what topic I would focus on, what better than healthy aging? I shared all my tips on fine-tuning your diet, supplements, ozone, spiritual healing, plant medicine, and much more. Here’s a little recap of how it went 🤩 #aloyoga #alo #healthylifestyle #healthyaging