I know..... shocking 🍑 I to think I was doing it like this for YEARSS 🤦🏻‍♀️ peep the growth when you start optimizing your exercises rather than just going through the motions 👌🏼➡️ coaching for September is opennn! Applications on my page 🧡 #glutesworkout #fitnesstips #formcheck #onlinecoach #cyccoaching