Your gut and your skin talk to each other. Gut health doesn’t cause eczema, but it can totally affect how often it flares — and how well treatment works. When your microbiome (the healthy bacteria in your gut) gets out of balance, inflammation rises... which can trigger eczema, acne, and psoriasis. Foods that spike your blood sugar and insulin make it worse. 💡 Keep your gut happy, and your skin will thank you. #EczemaRelief #GutSkinConnection #SkinHealthFromWithin #EczemaFlare #MicrobiomeHealth #HealthySkinJourney