nosotrosorg
Sep 9
98
1.2%
MasterClasses are BACK! 🥳
AND IT’S A TREAT FOR EVERYONE, BECAUSE IT’S FREE FOR ALL! 🎊
This MasterClass is a celebration of our full selves and what we bring into the room. Dr. Drea Letamendi, consulting psychologist, behavioral health advisor, and coach, will deliver strategies for using compassionate self-care, cultivating belongingness, and affirming purpose in our work.
Dr. Drea specializes in organizational development, mental health training, and workplace wellness. She is a fellow at the Institute of Coaching at the Harvard School of Medicine affiliate, McLean, and served for over 3 years as the Director of Resilience at UCLA, where she designed and activated mental health initiatives and prepared leaders with crisis intervention and field response protocols.
She has given TedTalks, had her work featured in The Atlantic, The Guardian, and the Los Angeles Times, as well as has her own podcast, The Arkham Sessions, which celebrates and explores how mediated storytelling helps us cope, recover, and thrive. She has even partnered with media companies like Warner Bros., Fandom, and DNEG to amplify and improve health consciousness, disseminate wellness practices, and center authentic identities as a part of healing.
WHY YOU SHOULD SIGN UP ⬇️
This class will create space for participants to learn self-regulating tools that will be helpful in centering their personhood, boost self-esteem, calming the body, bringing focus to their work, and creating cadence for personal change amidst the demanding climate(s) of COVID recovery, racial/identity related trauma, economic instability, workplace burnout, and global trauma as well as those who experience daily rejection and imposter syndrome.
Do not miss this opportunity to learn from Dr. Drea, a highly qualified professional who is very passionate about her work!! 💜
SIGN UP NOW. LINK IN BIO!
#MasterClass #MentalHealth #Actors #Wellness #SelfRegulation #BurnOut #Creatives #LatinX
#ImposterSyndrome #Rejection #NosotrosOrg
nosotrosorg
Sep 9
98
1.2%
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