We posed this question for a series about the mental health journey of our friends. It's called "My Journey" and we ask a question every month, starting with "What is one thing you would tell someone going on their mental health journey?" One of our core team members wrote an elaborate response on her journey. Also, a big congratulations to her personal achievements! Good luck on your future endeavors! · Please follow the link in the bio if you would like to join the community and share your journey. · · #myjourney #positiveaffirmations #positive_vibes #selfcare #depression #mentalhealth #mentalhealthawareness #asian #asianamerican #mentalhealthfacts #asianmentalhealth #mentalhealthawarenessmonth #selflove #selfcarethreads #mindfulness #mindsetofgreatness #subtleasianmentalhealth #selfcarelove #anxiety #instamental #mentalillness #mentalhealthmonth #helpothers #endthestigma #personlgrowth #breakthestigma #talkaboutit #dailymotivation #relatablequote #recoveryquotes