If you believe that your metabolism declines after age 30, then keep watching. 🚨⁠!!️⁠ ⁠ I recently spoke to Dr. Taz Bhatia, board-certified physician and holistic doctor, about some of the biggest myths around our metabolism and metabolic health. What she says will change how you view your metabolic health (and gut health) forever. The truth is we have so much control (even when we think we're powerless), we just need to know the right information. ⁠ ⁠ You have every right to be in the driver's seat of your health and happiness. Head to the link in bio to listen the full the full episode of The Sakara Life Podcast. ⁠ ⁠ ⁠@centrespringmd⁠ ⁠@drtazmd⁠