Reset & Recharge ⚡️ IG Live - Day 17: 18/10/22 Today I shared an visualisation exercise to help show you the power of your mind and how visualisation can literally trigger a physical reaction In your body. That’s how powerful your thoughts are. So continue to work with this healing light flow. Let it nurture, reset and recharge your body! Enjoy and have the best day! 🤗 #breathpod #morninglive #breathwork #breathedaily #breatheinbreatheout #breathworklive #igbreathwork #lovebreathing #breathworkpractise #breathingexercises #morningpractise #breathing #breathebetter