Before you think “hypocrite!”, hear me out: Daylight Saving Time always brings a wave of stress for parents, which is why we like to share a few different approaches to handling the time change (check out our most recent carousel for those tips!). You can: 🗓 Start adjusting your child’s schedule a week in advance ⏰ Tweak things the night before ⌛️ Or roll with the punches and recover after the fact I’m not ashamed to say that I do the latter (and you shouldn’t be either)! My kids have strong sleep skills, and honestly, I just don’t have the time or energy to prep ahead. The truth is: your family will adjust. All you need to do is choose the approach that fits your parenting style and your lifestyle. ❤️ If you want to take the guesswork out of Time Change, comment BLOG below and I’ll send you our 4-day adjustment plan! Wishing you a smooth transition this weekend — my team and I are ready to help if it goes awry. ______________________ #arestfulnight #sleepconsultant #sleepcoach #sleeptraining #nycmoms #megoleary #nycsleepconsultant #nycsleeptraining #babysleep #sleepschedule #toddlersleeptips #Hobokenmoms #fairfieldmoms #westchesternymoms #hudsonvalleymoms #austinmoms #bayareamom #uesmoms #uwsmoms #brooklynmoms #momlife #dadlife #nycmoms #nycbaby #newbornsleep #babysleephelp #fallback #daylightsavings2025 _______________________ ▫️Time Change Sleep Tips ▫️Westchester Sleep Consultant ▫️A Restful Night